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Some Interesting Facts About Kickboxing That You Need to Know

You might have already heard of kickboxing that is becoming a hit in all areas of the world. Learning the history of kickboxing and what it can help you with can be great for your kickboxing goals in life. Here you can find some interesting details about kickboxing and what things you must know about it in all aspects of your life. Even so, before expanding your knowledge about kickboxing even further, you have to take note of a few things first. The first thing that you need to know about kickboxing will have to be the fact that it is usually being thought of to be the same as another sporting martial art called boxing. What only differs with kickboxing from boxing will be the fact that in kickboxing, striking is not just used with the arms but with the legs as well. For a long time, kickboxing was considered to only be about being a combat sport that requires full contact, but now, it can also be used as a general fitness exercise. Even if combat sports using different combat techniques is the first thing that comes to mind in the term kickboxing, you should know that it is more associated with the conventional kickboxing or Japanese kickboxing. It was the Japanese Osamu Noguchi, who is a boxing promoter, who has introduced the term of kickboxing to the public.

Looking at the historic past of kickboxing

Kickboxing not only applies the combat techniques of boxing but other combat styles as well such as karate and taekwondo. And yet, kickboxing was made to be competing against each of these combat styles. Japan was the country who was the first to develop the varied styles that are applicable with kickboxing. But then, the same developments are being done with kickboxing in the United States and the martial artists that have been to both the US and Japan have deicide to come up with a standard for kickboxing styles.

The influence that kickboxing on fitness

In addition to kickboxing being a kind of combat sport, there are people that have realized what great benefits kickboxing will be able to give other people in terms of their fitness. A lot of kickboxing classes have been opened all across the globe to use this particular combat sport to also serve the fitness goals of a lot of people. Kickboxing classes are being offered not just to men but to women as well. A lot of women have discovered how kickboxing can be of benefit to them most especially if they intend to lose some unwanted weight or just even stay in shape.

When you try taking a look at kickboxing classes, you can always see them to be jam-packed. Kickboxing classes are comprised of an hour of punching with some house or techno music on. Just be sure to bring a lot of your energy and yourself as you go enroll yourself in kickboxing classes.

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